“Eat to Reverse It™” Fertility Reset

Reverse PCOS, Endometriosis & Irregular Cycles Naturally
In 90 Days With Food, Herbs & a Rewired Lifestyle That Feels Like a Goddess Within

🧘🏽‍♀️ The Promise:

A place to begin your womb wellness journey

A complete lifestyle reboot to help you reverse hormone imbalance, reduce or eliminate painful symptoms, and boost natural fertility—without birth control or surgery.

Explore the resources

What we'll explore together

Food, Traditional Chinese Medicine perspectives, body awareness and self-care.

You’re Not Crazy or Broken

You’ve been told your pain is normal. That the pill is your only option. That the cysts, cramps, and chaos in your body are “just part of being a woman.” But deep down, you know that’s not the truth. You know something deeper is possible—and you’re right.

✨ Your body isn’t broken. It’s just been ignored, inflamed, and undernourished.
✨ You’re not infertile—you’ve been misinformed.
✨ You’re not too late—your healing starts now.

My Story

Food, herbs and lifestyle patterns can be considered together as part of whole-person wellness education.

Start with one practical shift, one question and one nourishing meal at a time.

Meet SunRae

Hey lovely, I’m Iyara SunRae Ma’at Thomas — healer, mother of 4, and womb wellness coach. But my story started in pain—just like yours might have.

I learned that I couldn't ask one herb to fix a lifestyle. That's why these resources bring together food choices, body awareness, rest and everyday habits.

Food and botanical education

Grounded, practical and easy to revisit.

Start with one practical shift, one question and one nourishing meal at a time.

🍵 What You'll Receive for Free:

See what's included

🌿 PDF Guide: Empower Your Reproductive Health

Learn the top herbs and superfoods that support natural hormone harmony, fertility, and womb healing

🎙 4-Part Podcast Class: Eat to Reverse It™

Listen to my story, my healing protocol, and step-by-step guidance for how to start detoxing and healing your reproductive system with nutrition, energy work, and natural remedies