Yummy Wellness Living
Eat to Reverse It™ Holiday Kitchen
Holiday Favorites • Plant-Based • Alkaline-Inspired • Healing Foods
Holiday KitchenChoose your place at the table
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Eat to Reverse It Holiday Kitchen


Plant-based holiday feast
All the soul. All the flavor. All plant-based.

Cook the holiday favorites you actually want on your plate — with plant-based ingredients, real holiday flavor, and SunRae beside you every step of the way.

Reserve My Live Kitchen Experience

2 Live Cook-Alongs • Recipes • Replays • Live Q&A • Signature Herb-Infused Olive Oil

Everything you need to make the holiday feast feel doable.

✓2 Live Cook-Along SessionsJoin SunRae virtually from your phone, tablet or computer. Cook along, ask questions and get real-time help.
✓Holiday Favorites RecipesBring your favorite plant-based holiday dishes to your own table.
✓Replay AccessReturn to the lessons whenever you're ready to cook again.
✓Herb-Infused Olive OilOur signature infused olive oil — organic, cold-pressed Italian blend with rosemary, thyme, oregano and bay leaf. 1 bottle included.

Join from wherever you are — all you need is an internet-connected phone, tablet or computer.

Compare all 3 experiences ↓

If the holiday table stopped feeling like it was made for you, this is your invitation back.

This is for you if…

You’re tired of building your holiday plate from whatever happens to be meatless.

You’ve checked the greens. Asked what’s in the mac. Brought your own food “just in case.” Maybe you’re the only vegan or plant-based eater at the table. Maybe your body has been asking you to eat differently. Either way, you still want the holiday to feel like the holiday.

You deserve a full, flavorful holiday plate — and a place at the table.

The food should make you want to pull up a chair.

Come hungry.

This is the Holiday Favorites table.

Familiar soul food, festive party bites and beautiful holiday drinks — made with plant-based ingredients and taught with the YWL approach to flavor, nourishment and real-life eating.

THE MAIN EVENT

Holiday Soul Food Feast

Smoky Black-Eyed Peas — rich, savory and hearty.

Veggie Sausage & Onion Sauté — savory plant-based sausage and tender onions sautéed with herbs and holiday seasoning.

Holiday-Seasoned Collard Greens — meatless, full of soulful holiday flavor and the memories that make the season special.

Baked Mac n Cheez — thick, rich, hearty baked comfort food that belongs on the holiday plate.

Candied Yams — sweet, warmly spiced holiday comfort.

Gluten-Free Holiday Dressing — savory, beautifully seasoned holiday comfort with all the familiar flavors.

Savory Mushroom Gravy — rich, velvety mushroom gravy, perfect for spooning over your holiday favorites.

BEFORE THE BIG PLATE

Party Bites

Stuffed Mushrooms — savory little bites made for passing around.

Loaded Queso Scoops + Dairy-Free Nacho Cheese Dip — creamy, cheesy, savory party food that makes people ask what’s in it.

SIP & CELEBRATE

Holiday Drinks

Ginger Holiday Drink — bright, fresh and warming.

Holiday Punch — colorful, festive and made for the center of the drink table.

Plant-Based Eggnog — creamy, spiced and made for the season.

Holiday Cacao Hot Chocolate — rich, cozy plant-based hot chocolate made with cacao and dairy-free milk, such as almond milk.

SAVE ROOM

Sweet Finish

Vegan Sweet Potato Pie — because changing the ingredients does not mean skipping the dessert table.

Your Holiday Kitchen calendar.

2 Live Cook-Alongs

Plus a complimentary Holiday Finish-Line Call for live participants.

Cook with me virtually from your phone, tablet or computer.

SUNDAY · NOVEMBER 22The Holiday Feast

Live virtual cook-along

  • ✦Holiday-Seasoned Collard Greens
  • ✦Smoky Black-Eyed Peas
  • ✦Savory Herb & Onion Veggie Sausage Sauté
  • ✦Baked Mac n Cheez
  • ✦Candied Yams
  • ✦Gluten-Free Holiday Dressing
  • ✦Savory Mushroom Gravy
  • ✦Vegan Sweet Potato Pie
SUNDAY · DECEMBER 13Holiday Sweets, Sips & Party Bites

Live virtual cook-along

  • ✦Stuffed Mushrooms
  • ✦Loaded Queso Scoops
  • ✦Dairy-Free Nacho Cheese Dip
  • ✦Ginger Holiday Drink
  • ✦Holiday Punch
  • ✦Plant-Based Eggnog
  • ✦Holiday Cacao Hot Chocolate
YOUR LIVE-EXPERIENCE EXTRA
BONUS!
Holiday Finish-Line Call
Wednesday, November 25 · 6:00 PM ET

One more live touchpoint before Thanksgiving so you can check your flavor, texture, timing and final details with me while your meal comes together.

Included with the live Holiday Kitchen experience.
More than recipes.

I want you to understand what makes the food work.

So when the holidays are over, you are not back to guessing.

01 • FLAVORHow to build depth without relying on the ingredients you’ve chosen to leave behind.
02 • TEXTUREWhat to look for in the pot, pan and finished dish so the food actually feels right.
03 • SUBSTITUTIONSHow to make swaps that make sense instead of throwing random “healthy” ingredients into a recipe.
04 • CONFIDENCEHow to take what you learn here and use it in your own everyday kitchen.

Choose how you want to experience the Holiday Kitchen.

Choose your place at the table.

There’s more than 1 way to join me.

The live kitchen is the heart of the experience. Choose recipes, join the live classes, or book the exclusive 1-on-1 holiday feast experience.

COOK AT YOUR OWN PACE

Holiday Flavor Vault

$39

Just give me the recipes — I’ll take it from here.

Make the holiday favorites you love whenever you are ready. Keep the recipes close for Thanksgiving, December gatherings and celebrations beyond.

YOUR FLAVOR VAULT INCLUDES

  • Digital Holiday Favorites recipe collection
  • Plant-based comfort dishes, sweets and drinks
  • Recipes to revisit all season long

Digital Holiday Favorites recipe collection for cooking at your own pace.

GET THE RECIPES
YOUR KITCHEN, OUR HOLIDAY FEAST

Private 1-on-1 Co‑Chef Experience

Cook your holiday feast with SunRae — together, in your kitchen.

Starting at $697

I lead the preparation. You’re my co‑chef.

YOUR PRIVATE EXPERIENCE INCLUDES

  • Private hands-on guidance with SunRae
  • Up to 2 participants · perfect for partners or spouses
  • Up to 6 hours of prep and cooking support
  • Your holiday feast recipes
  • Applicable class replay access
  • 1 bottle of signature herb-infused olive oil

Groceries are purchased separately. Your private date is arranged individually.

PRIVATE CO‑CHEF DETAILS

Before you decide…

A few things you may be wondering…
When are the live cooking sessions?Sunday, November 22, 2026 is The Holiday Feast. Sunday, December 13, 2026 is Holiday Sweets, Sips & Party Bites; its start time will be shared with enrolled guests. Both are virtual and accessible from an internet-connected phone, tablet or computer.
What is the BONUS Finish-Line Call?Your Holiday Finish-Line Call on Wednesday, November 25 at 6:00 PM ET. Join SunRae on Google Meet, show your dishes on camera and get live help with seasoning, texture, oven timing, reheating and finishing touches. This hands-on support is included in the $97 live experience, regularly $197.
What if my dressing is dry, my gravy is too thin, or my food needs more flavor?That is exactly what the Wednesday Finish-Line Call is for. Bring your dish to the live video call, show SunRae what is happening, and get practical guidance on adjusting flavor, moisture, texture and timing.
What if I burn something or a recipe does not turn out as planned?Join the November 25 Holiday Finish-Line Call. SunRae can help you assess what may be salvageable, what needs to be remade, and how to get the rest of your meal back on track. Not every burned dish can be rescued, but you will not have to troubleshoot alone.
Will the Finish-Line Call be recorded?We plan to record the Google Meet session and provide a replay if recording is available and participants consent. Access details will be provided to enrolled guests.
Can I watch the live classes later?Yes. Sunday in the Kitchen includes replay access, so you can return to the part you need when it is your turn to cook.
What if I only want the recipes?Choose the Holiday Flavor Vault. It is the digital recipe collection without the live sessions or replays.
What if I want SunRae to come to my kitchen?Your Kitchen, Our Holiday Feast is the private 1-on-1 co-chef experience where we plan and prepare your holiday feast together. Groceries are purchased separately.

The woman behind the Kitchen

Why I teach it this way.

I’m SunRae.

SunRae seated behind a plant-based holiday feast with festive holiday drinks

My relationship with food and wellness was not built from a trend. It grew from paying attention to what my body was communicating and learning how food, herbs, rest, movement, daily rhythms and consistency could become part of the way I actually lived.

For 15 years, I’ve been studying, practicing and refining this approach to plant-based nourishment, herbalism and Traditional Chinese Medicine. That experience shapes the way I teach women and families to bring flavorful, healing foods into their everyday lives.

Your body is communicating. Start listening.

SunRae • TCM practitioner • Herbalist • Women’s wellness & natural fertility practitioner • Birth & postpartum doula

Your holiday plate can still feel like home.

Come into the Holiday Kitchen.

You do not have to choose between your traditions and the way you want to eat now.

Choose the experience that fits your holiday table.

See Ways to Join

Prefer email? info@yummywellness.co

YUMMY WELLNESS LIVING LLC • HEALING FOODS • BOTANICALS • EDUCATION • EXPERIENCES